As we age, we go through many changes to our bodies and minds. A common change for older adults is a loss of appetite. A loss of appetite can occur for many reasons. Fortunately, there are plenty of strategies you can use to help encourage appetite. Eating enough food is important to a happy, healthy […]
An active lifestyle can benefit your everyday life, making daily tasks easier to complete as you age. One way to improve your movement and overall strength is to incorporate functional movements into your exercise routine. Continue reading to learn more about functional exercises, including what they are, their benefits, and the top 5 exercises for […]
Caring for a loved one as they enter the golden years can be rewarding and fulfilling. But it also requires focus, commitment, and being able to assist every day. Respite care provides a solution for seniors and their caregivers to take a break from their regular routine. An assisted living community is a great place […]
If you or an aging loved one needs some help in performing daily activities but wants to retain a certain level of independence, an assisted living community can be a fantastic solution to this problem. Assisted living communities ensure that their residents receive the care that they require while still letting residents retain an independent […]
Choosing a power of attorney can be a difficult process, but it’s an important part of lifetime planning and can help to protect your assets later in life. Here’s our guide to help you choose your power of attorney. What Is a Power of Attorney? Assigning a power of attorney is the act of appointing […]
Talking about assisted living care can be incredibly difficult, and although there are many resources for children looking to start the challenging conversation with their parents, the same cannot be said for proactive parents. Rather than waiting for your children to make the decision for you, we recommend that you start the conversation early so that you […]
No matter our age, every one of us can adopt a few new habits to boost our health and happiness. By eating well, exercising often, and getting enough sleep, you can reduce your risk of serious illness and improve your overall quality of life throughout your golden years. Let’s break down the benefits of some […]
Communicating with an individual who suffers from dementia or Alzheimer’s can be challenging. As the illness progresses, communication becomes increasingly difficult as they struggle to remember ideas, articulate their thoughts, and manage their emotions. Despite these struggles, it’s incredibly important to continue to communicate with these individuals, as those relationships help promote better self-esteem, sense […]
Our parents cared for us for years throughout our childhood—preparing our meals, cleaning our homes, and doing our laundry. However, when the time comes that they need us to do the same in return, it can be a challenge to balance it with our typical lifestyles. It’s no surprise then, that 40% of caregivers are […]
Here are just a few ways seniors with arthritis can stay in shape and enjoy their lives to the fullest! Swimming Whether you’re in an aquatic dance class or you’re just looking to do some leisurely laps, swimming is one of the best exercises to help you maintain your health in your golden years. The […]
Bentley Assisted Living at Bedford
